Lemon Trails 5K
Jun
22
9:00 AM09:00

Lemon Trails 5K

We are so excited to be a sponsor on this event this year! Come out and support, donate or run! Here is a little bit about them:

Last year a group of elementary girls organized the inaugural Lemon Trails 5K Run/Walk. With the support of the community and family/friends they were able to raise over $10,500 to be donated to Alex's Lemonade Stand to support pediatric cancer research. We are excited to announce that the 2nd Annual Lemon Trails 5K Run/Walk will be June 22, 2019! Mark your calendars and look for more exciting news to come.

You can register here!

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Wellness For Your Pelvis
Jun
29
12:30 PM12:30

Wellness For Your Pelvis

If you missed the first one, have no fear! Another one is here! Sign up link here:

What it is:

An interactive workshop on all things pelvis for women who want to take a lifestyle approach to maximizing their health

What you will learn:
Take a deep dive into all aspects of your pelvis- from top to bottom, inside and out. We’ll discuss basic anatomy, nutrition, exercise, and even stress management to support spinal health, hip mobility, and even the lady bits. Any woman may benefit from this workshop, particularly those who have experienced pregnancy, childbirth, abdominal surgery, mild incontinence, or pre/peri/post-menopausal symptoms.

How to prepare:

Throw on your yoga pants, grab your mat and join us for a fun night of discussion, movement, and some fun freebies. Light refreshments will be provided.

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Charity Workout with Grateful Acres Pets
Jun
15
9:00 AM09:00

Charity Workout with Grateful Acres Pets

Looking for a good workout? Looking for a good cause? Renovo Fitness is partnering with our friends at Grateful Acres Pet Sanctuary! We will be having a circuit style class (all skill levels welcome!) so bring your 10 dollars and get ready to sweat!

ALL proceeds will be going to Grateful Acres so they can continue to find happy homes for our furry friends!
Some of our furry friends will be joining us outside for you dog lovers!! Come get your sweat on and then meet them all!

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Wellness For Your Pelvis
May
30
6:30 PM18:30

Wellness For Your Pelvis

An interactive workshop on all things pelvis for women who want to take a lifestyle approach to maximizing their health

Take a deep dive into all aspects of your pelvis- from top to bottom, inside and out. We’ll discuss basic anatomy, nutrition, exercise, and even stress management to support spinal health, hip mobility, and even the lady bits.

Any woman may benefit from this workshop, particularly those who have experienced pregnancy, childbirth, abdominal surgery, mild incontinence, or pre/peri/post-menopausal symptoms.

Throw on your yoga pants, grab your mat and join us for a fun night of discussion, movement, and some fun freebies. Light refreshments will be provided.

View Event →