About Our Services

We aim to keep the "personal" in personal training! Here you will find brief descriptions of our classes, training options and pricing. We are certain we can find an option that is right for you!

Ready to buy your first class? Check out our Web Shop!

Want to try before you buy? Contact us to set up a free class or assessment!

 
 
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Personal training

Our personal training is truly tailored to you and your goals, we don't have cookie cutter programs that we apply to everyone. After an assessment of your goals and where you are starting from, we will spend an hour each session working with you to ensure you reach your full potential. With a huge emphasis on form and safety, we will push you to new levels, educate you on what you are doing and why, and make sure you have some fun along the way!

See pricing and get started here

Or contact us to schedule your free assessment!


Boot camp classes - DROP INS WELCOME!

Our circuit style boot camp classes are designed to be highly accessible to all ranges of fitness and experience! We work hard to make sure every move we incorporate can be modified to fit a variety of needs including achy joints, injury recovery, and restricted mobility. Capped at 12 people, our small group classes allow our trainers to pay lots of attention to the individuals in each class, helping to ensure safety and form. With a great community atmosphere, our group classes are sure to lift your spirits and give you a great workout!

See pricing and buy a package here

Or contact us to schedule a free trial!

 

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YOGA

With several class offerings, you are sure to find a flow that works for you! From slow-flow vinyasa to more high energy sequences, we encourage everyone to incorporate yoga and mobility work into their overall fitness goals. Held in our private studio, our yoga classes offer the best of a studio experience within the convenience of our 24/7 access gym! Come start or end your day with one of our great instructors!

See pricing and buy a package here

Or contact us to schedule a free trial!